# Dinner Ideas for the Week

This video shares dinner ideas for the week to help with fat loss.

- Category: Baked Goods
- Language: en

## Ingredients

- eggs
- carrot sticks
- cucumber
- cottage cheese
- chicken thigh
- potatoes
- escarole
- eggs
- berza al ajoarriero
- sardines
- rice
- figs
- fresh cheese
- chicken
- potatoes
- sweet potato
- arugula
- cherry tomatoes
- ricotta
- eggs
- green beans
- wedge potatoes
- cauliflower
- grilled chicken
- wholemeal bread

## Instructions

1. Monday: eggs, carrot sticks and sprouts with cucumber and cottage cheese.
2. Tuesday: chicken thigh with potatoes and escarole.
3. Wednesday: eggs with berza al ajoarriero.
4. Thursday: sardines with rice, sprouts, figs and fresh cheese.
5. Friday: chicken with potatoes and sweet potato with arugula, cherry tomatoes and ricotta.
6. Saturday: eggs with green beans and wedge potatoes.
7. Sunday: cauliflower with grilled chicken and wholemeal bread.

## Source

- Original video: https://www.instagram.com/reel/DKc33-CsQPE/?igsh=aDM4am0weTR1d3Rk
- Recipe page: https://www.cliprecipe.com/recipe/3b717746-d166-4f11-a11e-7afc25955d03
- Extracted: 2025-06-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt