# Mexican bowl

A high-protein Mexican bowl packed for a lunch dabba, suitable for fat loss and muscle gain.

- Cuisine: Mexican
- Category: Soup
- Language: en

## Ingredients

- red bell peppers
- yellow bell peppers
- chicken
- salt
- chili
- taco seasoning
- boiled rajma
- onion
- tomatoes
- coriander
- chili flakes
- ketchup
- steamed rice
- guacamole

## Instructions

1. Sauté red and yellow bell peppers.
2. Add chicken, salt, chili, and taco seasoning to the pan.
3. Add boiled rajma and cook everything together for a couple of minutes.
4. Make a quick salsa with onion, tomatoes, coriander, salt, chili flakes, and a little ketchup.
5. Pack the dabba by adding rajma and chicken first.
6. Add steamed rice for energy.
7. Add the bell peppers.
8. Add the fresh salsa for tangy flavor.
9. Add guacamole for healthy fats.

## Equipment

- pan
- chopper
- lunchbox

## Tips

- Don't overcook bell peppers, keep them crunchy and avoid high flame because vitamin C in them is heat sensitive.

## Source

- Original video: https://www.instagram.com/reel/DRjOLBDD460/?igsh=Yjl1Zjh5N2NwdDMw
- Recipe page: https://www.cliprecipe.com/recipe/3b4b5862-9560-43ec-8ff5-8b2b7ae501a1
- Extracted: 2025-12-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt