# Buffalo Chicken & Cauliflower Bake

A super easy buffalo chicken and cauliflower bake that requires minimal prep and lets the oven do most of the work.

- Total time: 30 min
- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 3 to 4 boneless, skinless chicken breasts
- 1 bag fresh cauliflower florets
- 8 oz cream cheese, softened
- 1 cup shredded cheddar cheese, divided
- 0.25 cup Frank’s Buffalo Sauce
- 1 Tbsp ranch seasoning powder
- 0.5 tsp garlic powder
- 0.5 tsp onion powder

## Instructions

1. Preheat oven to 375°F.
2. Soften cream cheese until very soft.
3. In a bowl, mix cream cheese, buffalo sauce, ranch seasoning, ½ cup cheddar, and optional garlic/onion powder.
4. Lightly grease a 9x13 baking dish.
5. Lay raw chicken in the dish.
6. Scatter cauliflower around and on top of the chicken.
7. Spread the buffalo cream cheese mixture evenly over everything.
8. Sprinkle remaining ½ cup cheddar on top.
9. Bake uncovered 25–35 minutes, until chicken reaches 165°F and cauliflower is tender.
10. Let rest 5 minutes, then serve.

## Equipment

- oven
- bowl
- 9x13 baking dish
- foil

## Tips

- If cheese browns too fast, loosely cover with foil for the remaining time.
- Let rest 5 minutes before serving.

## Source

- Original video: https://www.tiktok.com/t/ZP8fY5We5/
- Recipe page: https://www.cliprecipe.com/recipe/3b3aa30b-c8c0-4ee1-9c80-9c0cc2550c81
- Extracted: 2026-01-12

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt