# Toddler Meal Prep

A weekly meal prep for toddlers including breakfast bites, pasta salad, sleepy gummies, yogurt bark, muffins, pizza pinwheels, and veggie snack boxes.

- Cuisine: American
- Category: Drink
- Language: en

## Ingredients

- maple syrup
- pancake
- egg
- sausage
- cheese
- cucumber
- yellow bell pepper
- cherry tomatoes
- black beans
- corn
- pasta
- olive oil
- lime
- salt
- 100 % tart cherry juice
- grass-fed gelatin powder
- whole milk yogurt
- fresh berries
- almond flour muffin mix
- crescent roll dough
- homemade pizza sauce
- ranch dip seasoning packet
- red bell pepper

## Instructions

1. Combine pancake mix, egg, sausage, and cheese in a bowl, then mix well.
2. Spoon the mixture into a muffin tray.
3. Bake the breakfast bites until golden brown.
4. Chop cucumbers and yellow bell peppers for the pasta salad.
5. Pit cherry tomatoes and add them to a bowl along with black beans and corn.
6. Add cooked pasta, chopped cucumbers, and yellow bell peppers to the bowl.
7. Dress the pasta salad with olive oil, lime, and salt, then mix thoroughly.
8. Heat tart cherry juice in a saucepan, add maple syrup and grass-fed gelatin powder, and whisk until combined.
9. Pour the mixture into heart-shaped silicone molds.
10. Freeze the gummies until set.
11. Spread whole milk yogurt onto a parchment-lined baking sheet.
12. Top the yogurt with fresh berries and freeze until solid.
13. Break the frozen yogurt bark into pieces.
14. Whisk an egg and water in a bowl, then add the almond flour muffin mix and stir until combined.
15. Spoon the muffin batter into a muffin pan.
16. Bake the muffins until golden brown.
17. Flatten crescent roll dough on a floured surface.
18. Spread homemade pizza sauce over the dough, then sprinkle with cheese.
19. Roll the dough tightly and slice into pinwheels.
20. Place the pinwheels in a muffin pan and bake.
21. Chop cucumbers and red bell peppers for the snack boxes.
22. Mix a clean ingredient seasoning packet with whole milk yogurt for the ranch dip.
23. Fill bento snack boxes with chopped red bell peppers, cucumber slices, and a spoonful of ranch dip.

## Equipment

- bowl
- spatula
- muffin tray
- knife
- cutting board
- cherry pitter
- measuring cup
- saucepan
- whisk
- heart-shaped silicone mold
- baking sheet
- parchment paper
- muffin pan
- bento snack boxes

## Tips

- Repeated exposure to new foods helps expand children's palates over time.
- Tart cherry is naturally high in melatonin, supporting sleep routines.
- Maple syrup or honey can be added to gummies for a sweeter summer snack.
- Almond flour muffins offer a good boost of protein and healthy fats to balance blood sugar and keep kids fuller longer.
- Veggie snack boxes with ranch dip add healthy fat and protein to the veggies, making it a more filling and balanced snack.

## Source

- Original video: https://www.tiktok.com/t/ZP8h75Rt4/
- Recipe page: https://www.cliprecipe.com/recipe/3b24792c-4477-44c5-85e6-81225f201b8d
- Extracted: 2025-07-20

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt