# Overnight Oats

This is a healthy, high-protein, and tasty overnight oats recipe that's easy to make.

- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 0.5 cup Old-fashioned rolled oats
- 1 tablespoon Chia seeds
- 0.5 cup Almond milk
- Strawberries
- Maple syrup
- Cinnamon
- Vanilla Greek yogurt

## Instructions

1. Add a half cup of old-fashioned rolled oats into a mason jar.
2. Add a tablespoon of chia seeds to the jar.
3. Pour about a half cup of almond milk into the jar.
4. Add sliced strawberries to the mixture.
5. Pour maple syrup into the jar.
6. Add cinnamon to the mixture.
7. Add a dollop of vanilla Greek yogurt to the top.
8. Close the lid and shake the jar to mix the ingredients.

## Equipment

- Mason jar
- measuring cup
- measuring spoon

## Tips

- For overnight oats, old-fashioned rolled oats are the best to use; quick oats are not ideal.
- You can use blueberries, strawberries, or any other fruit.
- You can put the fruit in before or after adding other ingredients.
- If you don't have syrup, use honey.
- Adding Greek yogurt is optional but good for additional protein.

## Source

- Original video: https://www.tiktok.com/@ethanrodecoffee/video/7096518134831516974?q=overnight%20oats%20recipe&t=1754162042309
- Recipe page: https://www.cliprecipe.com/recipe/3b06372d-1f5b-407b-b05c-4a6144f316f6
- Extracted: 2025-08-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt