# Big Mac Wraps

A healthy and high-protein version of Big Mac wraps for a lunch meal prep.

- Servings: 3 servings
- Cuisine: Mexican
- Category: Snack
- Language: en

## Ingredients

- low cal tortilla
- ultra thin sliced cheese
- lean ground beef
- au jus seasoning
- 1 TBS light mayo
- 1 TBS ketchup
- 1 tsp mustard
- cajun seasoning
- lettuce
- Quest protein chips BBQ flavor
- plain greek yogurt
- blueberries
- strawberries
- 1 Oreo thin

## Instructions

1. Place the low cal tortillas on strawberry paper.
2. Add ultra thin sliced cheese on top of the tortillas.
3. Season the lean ground beef with a sprinkle of au jus seasoning.
4. Put lean beef on top of cheese.
5. Add burger toppings of choice.
6. Combine light mayo, ketchup, mustard and cajun seasoning.
7. Add burger sauce.
8. Add lettuce.
9. Tuck and roll.
10. Wrap the wrap with strawberry paper.
11. Put the wrap in a glass container.
12. Add protein chips.
13. Add greek yogurt, strawberries and blueberries.
14. Add Oreo thin.
15. Close the container.

## Equipment

- strawberry paper
- glass containers

## Tips

- Use ultra-thin sliced cheese to save calories.
- Any chips are fine, but Quest chips boost protein.
- Microwave the wrap when ready to eat.

## Source

- Original video: https://www.tiktok.com/@makayla_thomas_fit/video/7506310733630688543
- Recipe page: https://www.cliprecipe.com/recipe/3ab934d8-f9a2-4501-a3a9-bd5387805975
- Extracted: 2025-06-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt