# Tuna Cucumber Salad

A simple and refreshing high-volume, calorie-deficit snack that is easy to prepare and perfect for keeping you full and on track with your deficit.

- Servings: 1 servings
- Total time: 2 min
- Cuisine: American
- Category: Salad
- Language: en

## Ingredients

- 1 whole cucumber
- 2 tbsp greek yoghurt
- 10 ml lemon juice
- 10 g American mustard
- 1 third red onion
- 1 tin tuna
- 50 g sweetcorn
- 0 g salt
- 0 g pepper
- 0 g paprika
- 0 g garlic powder

## Instructions

1. Slice the cucumber and red onion thinly using a mandolin.
2. Combine all ingredients in a deli container.
3. Add salt, pepper, paprika, and garlic powder to taste.
4. Put a lid on the container and shake well.

## Equipment

- deli container
- mandolin slicer
- chopsticks

## Source

- Original video: https://www.instagram.com/reel/DHZBgBromLN/?igsh=dmN1c2ZhdGM0ZTl0
- Recipe page: https://www.cliprecipe.com/recipe/3aa63b88-0810-4da8-b587-acb2739cdc1c
- Extracted: 2025-04-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt