# Peanut Butter Chocolate Protein Mousse

A super creamy, sugar-free, dairy-free, and healthy peanut butter chocolate mousse made with chickpeas that tastes like a peanut butter flavored mousse au chocolat.

- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 1 15oz can chickpeas
- 1.5 cups cooked chickpeas
- 0.5 cup peanut butter
- 0.5 cup cocoa powder
- 1 cup dates, soft + pitted
- 1 cup plant-based milk

## Instructions

1. Open a can of chickpeas.
2. Drain and rinse the chickpeas.
3. Throw the chickpeas into a powerful blender.
4. Add half a cup of peanut butter to the blender.
5. Add half a cup of cocoa powder to the blender.
6. Add a cup of dates to the blender.
7. Add a cup of plant-based milk to the blender.
8. Blend until super smooth.
9. Enjoy your super tasty and super powerful chocolate mousse.

## Equipment

- powerful blender

## Source

- Original video: https://www.instagram.com/reel/DRKgy04iMre/?igsh=Y2g3YzcwYTdqZ3hy
- Recipe page: https://www.cliprecipe.com/recipe/3a7b27b7-a18b-4b07-8a68-6454e8b13803
- Extracted: 2026-01-08

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt