# Ground Turkey Pasta

This high-protein meal prep recipe features a flavorful ground turkey pasta, perfect for those on a calorie deficit or looking for easy meal prep ideas.

- Servings: 4 servings
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 1 lb Jennie-O Fresh Ground Turkey (93% Lean, 7% Fat)
- 1 box Banza Penne made from Chickpeas
- 1 jar Ragu Sauce Flavored with Meat
- 42 g Shredded Fat Free Mozzarella Cheese
- Chili Powder
- Garlic Powder
- Onion Powder
- Chicken Flavor Bouillon
- Dried oregano leaves
- Olive Oil
- 2 Bay Leaves
- Parsley Flakes
- 1 tsp Parmesan Cheese
- Crushed Red Pepper

## Instructions

1. Add olive oil to a pan.
2. Add ground turkey to the pan.
3. Season the ground turkey with chili powder, garlic powder, and onion powder.
4. Cook the ground turkey until it's browned and fully cooked, breaking it into small pieces.
5. Boil water in a separate pot.
6. Add chicken flavor bouillon to the boiling water.
7. Add dried oregano leaves to the boiling water.
8. Add bay leaves to the boiling water.
9. Add Banza Penne to the boiling water and cook until al dente.
10. Drain the cooked pasta.
11. Add the cooked pasta to the pan with the cooked ground turkey.
12. Pour Ragu Sauce Flavored with Meat over the pasta and turkey mixture.
13. Mix all ingredients in the pan until well combined.
14. Transfer a portion of the pasta to a glass container.
15. Top with shredded fat-free mozzarella cheese.
16. Add grated parmesan cheese.
17. Sprinkle with parsley flakes.
18. Add crushed red pepper for a bit of spice.

## Equipment

- pan
- pot
- strainer
- glass containers

## Source

- Original video: https://www.tiktok.com/t/ZT66X31LQ/
- Recipe page: https://www.cliprecipe.com/recipe/3a6a180c-7364-4f0a-a8f8-567235a44635
- Extracted: 2025-07-22

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt