# Creamy Salsa Chicken Dip

This is a 5-minute high protein meal prep for creamy salsa chicken dip that requires no cooking.

- Total time: 5 min
- Cuisine: Mexican
- Category: Sauce & Condiment
- Language: en

## Ingredients

- light cream cheese
- 3 oz chicken
- 4 oz chicken
- salsa
- Mexican cheese
- taco quest chips

## Instructions

1. Spread light cream cheese on the bottom of the glass bowls.
2. Add 3-4 oz of chicken to each bowl.
3. Add salsa to the chicken.
4. Top with Mexican cheese.
5. Pack them up.
6. Add taco quest chips for dipping and extra protein.

## Equipment

- glass bowls

## Tips

- Rotisserie chicken is great for a rush.
- This dish can be microwaved for 1:30 when ready to eat.

## Source

- Original video: https://www.tiktok.com/t/ZP8BjJPCM/
- Recipe page: https://www.cliprecipe.com/recipe/3a234603-8618-4631-8f00-ec062dbf5e41
- Extracted: 2025-08-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt