# Grillo's Pickle Dip

A low-calorie, high-protein take on the viral Grillo's pickle dip, perfect for snacking with chips.

- Servings: 6 servings
- Cuisine: American
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 32 oz halved Grillo's Pickles
- 16 oz low-fat Good Culture cottage cheese
- 6 oz reduced fat sharp cheddar cheese
- 3 slices center cut bacon
- 8 wedges Light Laughing Cow cheese wedges
- 0.25 cup Hidden Valley Ranch seasoning
- 6 green onions
- 2 fresh jalapeños
- 0.25 cup pickle juice
- salt
- pepper
- garlic powder
- onion powder

## Instructions

1. Chop all the 32 oz halved pickles, saving the juice.
2. Chop a lot of green onions (Costco-sized bag).
3. Chop three pieces of center cut bacon.
4. Grate or chop 6 ounces of reduced fat sharp cheddar cheese.
5. Chop two fresh jalapeños; core them if you prefer less spice.
6. Combine 16 ounces of low-fat good culture cheese with eight light laughing cow cheese wedges in a bowl.
7. Add a couple tablespoons of pickle juice to the cheese mixture.
8. Add a fourth cup of ranch seasoning, salt, pepper, garlic powder, and onion powder to the cheese mixture.
9. Mix until nice and smooth.
10. Combine all the chopped ingredients (pickles, green onions, bacon, cheddar, jalapeños) with the smooth cheese mixture.

## Equipment

- knife
- bowl

## Tips

- If you don't like spicy food, core the jalapeños and remove the seeds and inside veins.
- The dip can be eaten with protein chips or spicy dill pickle chips.

## Source

- Original video: https://www.tiktok.com/@smallersam_pcos/video/7607282597705682190
- Recipe page: https://www.cliprecipe.com/recipe/39c9b4c3-2f94-4880-812d-4c56eb8c80f9
- Extracted: 2026-02-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt