# Protein Bomb for Weight Loss

Protein bomb with eggs, tuna, and cream cheese, perfect for a weight loss.

- Category: Snack
- Language: en

## Ingredients

- 2 eggs
- tuna
- cream cheese
- scallions

## Instructions

1. Mash the boiled eggs in a bowl.
2. Add the tuna and cream cheese.
3. Mix everything.
4. Put it on toast and season to taste.
5. Add scallions on top.

## Equipment

- bowl
- fork
- plate

## Tips

- Replace mayonnaise with this protein bomb.
- You can eat it every day in both the weight loss or hypertrophy process.

## Source

- Original video: https://www.instagram.com/reel/DK3D30cR8gg/
- Recipe page: https://www.cliprecipe.com/recipe/398e99af-098c-49ef-a74a-b68570ff3547
- Extracted: 2025-06-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt