# Melty Parmesan Chicken

This is a 10-minute recipe for a copycat Longhorn Steakhouse melty Parmesan chicken that is high in protein and low in calories.

- Total time: 10 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- seasoned chicken
- 3 TBS Greek yogurt
- 2 TBS Parmesan
- 0.5 TBS ranch seasoning
- Italian panko

## Instructions

1. Add seasoned chicken to a preheated air fryer.
2. Cook chicken for 5 minutes at 400 degrees Fahrenheit.
3. Mix Greek yogurt, Parmesan, and ranch seasoning.
4. After 5 minutes, flip the chicken.
5. Add the creamy layer mixture on top of the chicken.
6. Sprinkle with Parmesan and Italian panko.
7. Place back in the air fryer and cook for 5 more minutes at 400 degrees Fahrenheit.

## Equipment

- air fryer

## Tips

- This recipe adds a lot of protein.
- It turns to cheese and adds so much protein!

## Source

- Original video: https://www.tiktok.com/t/ZP8rcdHsP/
- Recipe page: https://www.cliprecipe.com/recipe/3901e0e6-3f6f-4c29-8858-259cf06422c8
- Extracted: 2025-06-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt