# HIGH PROTEIN CHICKEN SOUVLAKI

This recipe shows how to make high protein chicken souvlaki wraps, each with nearly 80g of protein.

- Servings: 2 servings
- Total time: 38 min
- Cuisine: Greek
- Category: Drink
- Language: en

## Ingredients

- 400 g Diced Chicken Breast
- 1 tsp Salt
- 1 tsp Black Pepper
- 1.5 tbsp Oregano
- 40 g Low Fat Greek Yoghurt
- 1 tsp Minced Garlic
- 2 tbsp Lemon Juice
- 160 g Low Fat Greek Yoghurt
- 1 tsp Minced Garlic
- 0.5 Lemon Juice
- 0 Salt & Pepper
- 0 Grated & Drained Cucumber
- 0 Fresh Dill
- 130 g All Purpose Flour
- 110 g Low Fat Greek Yoghurt
- 1.5 tsp Baking Powder
- 0 Salt
- 0.5 Tzatziki
- 0.5 Chicken
- 25 g Sliced Red Onion
- 20 g Black Olives
- 4 Cherry Tomatoes
- 10 g Reduced Fat Feta Cheese
- 0 Fresh Parsley

## Instructions

1. Grab your diced chicken breast and add some salt, pepper, oregano, low fat Greek yoghurt, minced garlic, lemon juice. Mix and let it marinate for 30 minutes.
2. To make a tzatziki, mix together yoghurt, minced garlic, lemon juice, a bit of salt, pepper, grated and drained cucumber and some fresh dill.
3. Place the chicken on skewers and cook them on a barbeque. You can also bake, air fry, or grill them.
4. You can use a store bought pita or make your own by mixing together flour, yoghurt, baking powder and salt. Mix it, knead it to form a dough ball, cut in half and roll each one out.
5. Cook the pitas on a pan on high heat for two minutes on each side.
6. Spread half of the sauce on the pita with half of the chicken, add some red onion, black olives, cherry tomato, feta cheese and roll it.

## Equipment

- bowl
- spoon
- BBQ or grill
- skewers
- pan

## Tips

- For best results, cook chicken on a barbeque. You can also bake, air fry or grill them.
- Fillings & toppings can be customised to suit your liking

## Source

- Original video: https://www.instagram.com/p/Cqd82XwhGuG/
- Recipe page: https://www.cliprecipe.com/recipe/388be394-ea5c-41dc-9585-e9c02de6cdf3
- Extracted: 2025-02-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt