# Protein Pancake Bowls

This recipe shows how to make three different flavors of high-protein pancake bowls: chocolate chip, blueberry almond, and banana nut, perfect for on-the-go breakfasts.

- Servings: 3 servings
- Total time: 30 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 1 egg
- 50 grams Greek yogurt
- 35 grams flour of choice
- 1 teaspoon baking powder
- 1 scoop gourmet vanilla ISO 100
- 80 milliliters milk
- sweetener of choice
- chocolate chips
- blueberries
- almonds
- banana
- walnuts

## Instructions

1. Add one egg to each glass container.
2. Add 50 grams of Greek yogurt to each container.
3. Add 35 grams of flour of your choice to each container.
4. Add one teaspoon of baking powder to each container.
5. Add one scoop of gourmet vanilla ISO 100 to each container.
6. Pour 80 milliliters of milk into each container.
7. Mix until smooth.
8. Add your sweetener of choice to each container.
9. Add chocolate chips to the first container for flavor one.
10. Add blueberries and almonds to the second container for flavor two (blueberry almond).
11. Add banana and walnuts to the third container for flavor three (banana nut).
12. Bake these on 175 °C for 30 minutes.
13. Remove the baked pancake bowls from the oven.
14. Enjoy the pancake bowls.
15. Place lids on the containers to store them for later.

## Equipment

- glass containers
- whisk
- oven
- baking sheet

## Source

- Original video: https://www.instagram.com/reel/DPMXZkKke4d/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/37f0e9af-bc7a-49be-8867-56215a124e6b
- Extracted: 2025-11-24

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt