# Easy Garlic Parmesan Chicken Bake

Juicy, flavorful chicken fillets baked with a creamy garlic-Parmesan topping that turns golden and bubbly in the oven.

- Total time: 27 min
- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- 2 lbs boneless, skinless chicken breasts (cut horizontally into 6 thinner fillets)
- 1 tsp salt
- 1 tsp garlic powder
- 0.5 tsp black pepper
- 0.5 tsp paprika
- Avocado oil spray
- olive oil spray
- 0.5 cup mayonnaise
- 0.5 cup sour cream
- Greek yogurt
- 1 cup freshly grated Parmesan cheese
- 4 garlic cloves, minced
- 1 tsp garlic powder
- 0.5 tsp onion powder
- 0.5 tsp salt
- 0.25 tsp black pepper
- Fresh parsley, chopped
- Cooked rice
- roasted veggies

## Instructions

1. Preheat the oven to 400°F (200°C) and lightly spray a baking dish with avocado oil.
2. Slice each breast in half to make thin fillets.
3. Pat dry with paper towels.
4. Mix salt, pepper, garlic powder, and paprika.
5. Season both sides of the chicken and place in the baking dish.
6. In a bowl, combine mayo, sour cream (or Greek yogurt), Parmesan, garlic, and seasonings until smooth.
7. Spread the mixture evenly over each piece of chicken.
8. Bake uncovered for 20–25 minutes, until the internal temp reaches 165°F (74°C).
9. Broil 1–2 minutes to get that golden, bubbly crust.
10. Garnish with parsley and serve warm with rice or your favorite veggie.

## Equipment

- baking dish
- bowl
- paper towels

## Tips

- Greek yogurt adds tang; sour cream makes it extra creamy — both work perfectly.
- Sprinkle extra Parmesan or paprika on top before baking for more flavor and color.
- Perfect paired with a Greek salad or garlic bread for the coziest meal.

## Source

- Original video: https://www.facebook.com/reel/1415105370089417
- Recipe page: https://www.cliprecipe.com/recipe/37a37380-89bf-4500-bf86-1d9083e38e9d
- Extracted: 2026-01-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt