# Garlic Butter Chicken Alfredo

A high-protein, meal-prep recipe for garlic butter chicken alfredo that is low in calories.

- Servings: 10 servings
- Total time: 43 min
- Cuisine: Indian
- Category: Dinner
- Language: en

## Ingredients

- 32 oz chicken breast
- 30 g parmigiano reggiano
- 1 lemon
- 2 tablespoons garlic purée
- 2 tsp garlic powder
- 2 tsp onion powder
- 1 tablespoon salt
- 1 tsp black pepper
- 2 tsp kinder roasted garlic brown butter seasoning
- 1 dash crushed red pepper
- 0.5 cup water
- 30 g butter
- 672 g pasta
- 0.5 cup pasta water
- 800 g cottage cheese
- 120 g cream cheese
- 120 g parmigiano reggiano
- 240 ml milk

## Instructions

1. Add diced chicken breast, fresh parmesan reggiano, lemon juice, garlic purée, and seasonings to the slow cooker.
2. Mix until completely combined.
3. Evenly distribute 2 tablespoons of butter over the top.
4. Cook on high for 2-3 hours or low for 3-4 hours.
5. Once cooked, shred the chicken with two forks.
6. Add in half-cooked pasta and pour over blended alfredo sauce.
7. Mix until completely combined.
8. Let it cook for another 15-20 minutes until the sauce is thickened and noodles are cooked through.

## Equipment

- slow cooker
- forks
- measuring spoons
- measuring cups
- blender
- microwave

## Source

- Original video: https://www.instagram.com/reel/DEu-GtCJDcf/?igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/37924a31-ec2d-41e9-a8b2-827d5abb1f68
- Extracted: 2025-01-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt