# Garlic Parmesan Chicken Pasta

A high-protein lunch option featuring a creamy sauce made from blended cottage cheese and parmesan mixed with pasta and chicken.

- Servings: 5 servings
- Cuisine: American
- Category: Dinner
- Language: en

## Ingredients

- 2 cans canned chicken
- 2 cups cottage cheese
- 1 cup parmesan cheese
- 1 clove garlic, minced
- salt (optional)
- dried basil (optional)
- 10 ounces pasta
- tomato, chopped (optional)

## Instructions

1. Rinse and drain the canned chicken.
2. Combine cottage cheese, parmesan cheese, minced garlic, salt, and dried basil in a blender.
3. Blend until smooth.
4. Cook the pasta.
5. Pour the blended sauce over the cooked pasta.
6. Mix in the rinsed chicken and add chopped tomatoes for freshness.

## Source

- Original video: https://www.facebook.com/watch/?ref=saved&v=1832688420986290
- Creator: Liam Layton
- Recipe page: https://www.cliprecipe.com/recipe/3759ed15-7bb9-4c84-923f-ed9722ecb070
- Extracted: 2026-10-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt