# Banana Pudding

A low-calorie, high-protein banana pudding recipe, perfect for a sweet tooth while on a fat-loss journey.

- Total time: 10 min
- Cuisine: American
- Category: Dessert
- Language: en

## Ingredients

- 1 box Jell-O instant banana cream pudding mix
- 240 milliliters Fat-free Fairlife milk
- 120 grams Fage Total 0% milkfat plain Greek yogurt
- Stevia
- 15 wafers Mini Nilla Wafers
- 89 grams Banana
- Sugar-free Cool Whip

## Instructions

1. Add one full packet of Jell-O instant banana cream pudding mix to a bowl.
2. Add 240 milliliters (1 cup) of fat-free Fairlife milk to the bowl.
3. Add 120 grams of Fage Total 0% milkfat plain Greek yogurt to the bowl and mix it well.
4. Place the mixture in the fridge for 10 minutes to thicken.
5. Add Stevia to taste, if desired.
6. Cut up one banana.
7. Add 15 mini vanilla wafers and the cut-up banana to the pudding.
8. Mix everything together.

## Equipment

- rice cooker bowl
- food scale
- spoon
- whisk

## Tips

- Mix the yogurt before adding it to ensure it is thick.
- Measure with your heart.

## Source

- Original video: https://www.tiktok.com/t/ZP8hc7wS6/
- Recipe page: https://www.cliprecipe.com/recipe/374f6389-16e2-4c8e-bb8e-ea286fb52ff2
- Extracted: 2025-07-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt