# Steak Chimichurri Dense Bean Salad

A dense bean salad featuring chimichurri flavors with steak, perfect for meal prep as the dressing soaks in and enhances flavor throughout the week.

- Cuisine: Italian
- Category: Salad
- Language: en

## Ingredients

- 1 lb flank steak
- salty steak seasoning
- 1 shallot
- 1 bunch parsley
- 1 bunch cilantro
- 0.5 cup chopped roasted red peppers
- 1 can garbanzo beans
- 1 can white beans
- 1 container mini mozzarella balls
- 0.25 cup red wine vinegar
- 0.5 cup olive oil
- 1 pinch red pepper flakes
- 1 pinch sea salt
- 1 lemon juice (from 1 lemon)

## Instructions

1. Generously season your flank steak and let the seasoning sit for at least 10 minutes.
2. Heat a grill to high and add your flank steak.
3. Cook the steak for 3-4 minutes on each side to get it to a medium rare.
4. Let the steak rest while you make the rest of the salad.
5. Finely mince one shallot.
6. Chop a bunch of cilantro.
7. Chop a bunch of parsley.
8. Drain the liquid off of half a container of roasted red peppers and thinly slice them.
9. Add the shallots, parsley, cilantro, and peppers to a bowl.
10. Rinse and drain one can of chickpeas.
11. Rinse and drain one can of white beans.
12. Drain a container of mini mozzarella balls.
13. Add the beans and mozzarella to the bowl.
14. Cube about a pound of cooked flank steak into small pieces and add it.
15. Add in a quarter cup of red wine vinegar.
16. Add in half a cup of olive oil.
17. Add a big pinch of red pepper flakes.
18. Add one clove of garlic.
19. Add a big pinch of sea salt.
20. Add the juice of one lemon.
21. Toss everything together and enjoy!

## Equipment

- grill
- bowl

## Tips

- Generously season your flank steak and let the seasoning sit for at least 10 minutes.
- Let the steak rest while you make the rest of the salad.

## Source

- Original video: https://vt.tiktok.com/ZS5sUR669/
- Recipe page: https://www.cliprecipe.com/recipe/374304ad-8eb0-46e0-ac0d-ed752e8cb5f6
- Extracted: 2026-01-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt