# Low Calorie Pepperoni Pizza Pockets

These low calorie and high protein pepperoni pizza pockets are the perfect snack you can easily meal prep to take to work or school and can be stored in the freezer for weeks.

- Servings: 10 servings
- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 100 g Thinly Diced/Sliced Mini Pepperoni
- 450 g Extra Lean Beef Mince
- 1 tsp Salt
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1 tsp Italian Herb Seasoning
- 4 Minced Garlic Cloves
- 120 g Pizza Sauce/Marinara (Leggo’s Garlic & Herb Tomato Paste)
- 80 g Softened Light Cream Cheese
- 95 ml Hot Sauce (Franks Redhot Buffalo Sauce)
- 10 g Grated Parmesan Cheese
- Dried Basil
- 100 g Low Fat Cheese (Bega 50% Less Fat Grated Cheese)
- 10 g All Purpose Flour
- water
- 5 Tortillas (Mission Carb Balance Tortillas - cut each one in half)
- light cooking oil spray
- parsley

## Instructions

1. Cook up some sliced pepperoni in a pan until it's nice and crispy.
2. Set the pepperoni aside.
3. Add extra lean beef mince to the pan with the seasonings.
4. Add diced garlic, tomato paste, and light cream cheese with your favorite hot sauce.
5. Mix the beef mince mixture.
6. Add the crispy pepperoni, parmesan cheese, and dried basil.
7. Mix once more until it's nice and creamy.
8. Take the mixture off the heat.
9. Add low-fat cheese to the mixture.
10. Grab a tortilla and cut it in half.
11. Fold the tortilla into a cone shape.
12. Use flour mixed with water as a glue to hold the tortilla together into the cone shape.
13. Add some of the filling into the tortilla cone.
14. Seal the tortilla tightly at the top.
15. Repeat the process for the other nine pockets.
16. Add some light cooking oil spray to the pockets.
17. Top them off with a bit more parmesan and parsley.
18. Bake them for a few minutes until nice and crispy.
19. Store them in the fridge or freezer and reheat when you're ready to eat.

## Equipment

- pan
- oven

## Source

- Original video: https://www.tiktok.com/@aussiefitness/video/7457870470856084754?_r=1&_t=ZP-95EmNOXZqyE
- Recipe page: https://www.cliprecipe.com/recipe/373c12dc-45b1-4bed-9dde-6f8cd654d589
- Extracted: 2026-04-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt