# Coconut Ice Cream

A fresh and healthy coconut ice cream with no cream or sugar.

- Total time: 1440 min
- Category: Dessert
- Language: en

## Ingredients

- 1 fresh coconut
- 1 banana
- date syrup
- vanilla essence

## Instructions

1. Take one fresh coconut and break it open.
2. Cut the coconut into small pieces.
3. Grind the coconut pieces to a smooth paste.
4. Use a strainer to take out the thick coconut milk.
5. Add one banana into a blender.
6. Pour the fresh coconut milk into the blender.
7. Add some date syrup for sweetness.
8. Add a little vanilla essence.
9. Blend it well until it's smooth and creamy.
10. Pour the mix into coconut shells.
11. Keep it in the fridge overnight.
12. Enjoy your fresh and healthy coconut ice cream.

## Equipment

- strainer
- blender
- coconut shells

## Source

- Original video: https://www.instagram.com/reel/DRcOMpPDM_S/?igsh=MTJhcDlhMWlic2RhdA==
- Recipe page: https://www.cliprecipe.com/recipe/36ac317e-6018-4910-9caf-a65a21fb0459
- Extracted: 2026-01-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt