# Protein Berry Baked Pancake

This recipe is a great option for meal prep if you’re on a fat loss journey or just want a practical and easy breakfast for the week.

- Total time: 30 min
- Cuisine: American
- Category: Breakfast
- Language: en

## Ingredients

- 2 medium eggs
- 200 g Greek yogurt
- 50 g self-raising flour
- 1 tsp honey
- 1 tsp cinnamon
- 100 g frozen berries
- 3 g baking powder
- 1 tsp vanilla extract

## Instructions

1. Add eggs to a baking dish.
2. Add Greek yogurt to the dish.
3. Add self-raising flour.
4. Add honey to the mixture.
5. Sprinkle cinnamon into the mixture.
6. Mix all ingredients well until combined.
7. Add baking powder to the mixture.
8. Add vanilla extract to the mixture.
9. Add frozen berries on top of the mixture.
10. Place the dish in the oven to bake.
11. Set a timer for 30 minutes for baking.
12. After baking, drizzle with sugar-free maple syrup.

## Equipment

- baking dish
- spoon
- oven

## Tips

- This is a simple, practical meal that is easy to make and keeps you full for ages.
- It's good for weight loss and staying healthy.
- It's not a Michelin pancake, but it is effective and delicious.
- Good for meal prepping throughout the week.
- The recipe is versatile and can be adapted to individual preferences.
- Can be drizzled with sugar-free maple syrup after baking for added flavor.
- Ensure to mix the ingredients thoroughly before baking.
- Baking temperature is 200°C (360°F).

## Source

- Original video: https://www.instagram.com/reel/DLnjkotTRqA/?igsh=MWdoNzg2ZTdhdWpvcw==
- Recipe page: https://www.cliprecipe.com/recipe/36541b4a-e76e-48da-ac6e-6afb39974182
- Extracted: 2025-07-07

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt