# Soya Chilli

A high-protein, low-calorie soya chili that makes for a complete meal.

- Total time: 15 min
- Cuisine: Spanish
- Category: Soup
- Language: en

## Ingredients

- soya
- cornflour
- ginger
- garlic
- onion
- green chili
- bell peppers
- salt
- pepper
- soya sauce
- sriracha
- vinegar
- brown sugar or honey

## Instructions

1. Soak the soya in boiling water for about 15 minutes.
2. Squeeze out all the water from the soya.
3. Add some cornflour to the soya.
4. Sauté the soya until it becomes crispy.
5. Sauté some ginger and garlic.
6. Add some onion and green chili and cook.
7. Add some bell peppers, salt, and pepper.
8. Add some soya sauce, sriracha, vinegar, and a little bit of brown sugar or honey.
9. Add the soya chunks and mix well.

## Source

- Original video: https://youtube.com/shorts/Lnr4OeAOgcU?si=q_p48wnB39uKoPtD
- Recipe page: https://www.cliprecipe.com/recipe/35e6cf78-b385-4701-a758-6ecac013cbfc
- Extracted: 2026-04-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt