# Frozen Cheesy Chicken & Rice Burritos

This recipe makes 18 high protein burritos that you can store frozen and reheat in just a few minutes.

- Servings: 18 servings
- Cuisine: Italian
- Category: Drink
- Language: en

## Ingredients

- 48 ounce boneless skinless chicken thighs
- 2 taco seasoning packets
- 1 tablespoon lime juice
- 1 tablespoon chicken bouillon
- 15 ounce green enchilada sauce
- garlic
- salt
- 2 bags RightRice
- 2 cups water
- 5 diced roma tomatoes
- 3 diced jalapeños
- 2 diced white onions
- 1 bunch chopped cilantro
- 2 juice limes
- 500 gram 0% Greek yogurt
- 150 gram reduced fat cheddar
- 120 gram reduced fat mozzarella
- 18 burrito tortillas

## Instructions

1. Add boneless skinless chicken thighs to your slow cooker.
2. Add two packets of taco seasoning, lime juice, chicken bouillon, and one can of green enchilada sauce.
3. Give it a mix until completely combined.
4. Let the slow cook based off the instructions shown on screen (High: 2-3 hours OR Low: 3-4 Hours).
5. Once done, give the chicken a quick shred.
6. Add 2 bags of RightRice and 2 cups of water to the slow cooker.
7. Cover for about 20 minutes or until the rice is cooked through.
8. Add diced Roma tomatoes, jalapeños, onions, a bunch of cilantro, and juice of 2 limes.
9. Add fat-free Greek yogurt, reduced-fat cheddar, and mozzarella cheese.
10. Give that a mix until it's completely combined.
11. Add the filling to your tortilla and roll it up.
12. Repeat 18 times to make all the burritos.

## Equipment

- slow cooker
- fork
- air fryer
- microwave

## Tips

- If filling is too hot or not thick, place in fridge or freezer until thickened to make rolling burritos easier.
- Weigh the entirety of your filling and divide by 18 to evenly distribute filling across each burrito.
- Reheat preferred method: Wrap in paper towel, microwave 1:15, flip and microwave another 1:15 until defrosted but not warmed through. Add to oven or air fryer at 400 degrees until tortilla begins to brown and is slightly crispy, 6-10 minutes (faster in air fryer).
- These burritos will stay good in the freezer for 3+ months.

## Source

- Original video: https://www.tiktok.com/@stealth_health_life/video/7352641480986529066
- Recipe page: https://www.cliprecipe.com/recipe/35d47e05-79cf-4374-8faf-9d7b8527dc4f
- Extracted: 2025-11-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt