# Eggs Orsini

Eggs Orsini is an old-school dish where egg whites puff up like a soufflé, the yolks stay rich and runny, and cheese gives it a golden crust on top, making it light, high in protein, and simple to prepare.

- Servings: 1 servings
- Total time: 15 min
- Cuisine: Italian
- Category: Breakfast
- Language: en

## Ingredients

- 3 large Eggs
- 10 g Light mozzarella
- 10 g Parmesan
- to taste Salt and pepper
- Mixed herbs

## Instructions

1. Preheat oven to 180°C, 356°F.
2. Separate the egg yolks from the whites carefully, keeping the yolks intact.
3. Whip the egg whites until stiff peaks form.
4. Place the whipped whites onto a lined baking tray or small oven dish, then create three small wells in the whites.
5. Gently place the yolks back into the wells.
6. Season with salt, pepper and mixed herbs if you like.
7. Sprinkle mozzarella and parmesan over the top.
8. Bake for 12 to 15 minutes until the whites are puffed and the cheese is golden.
9. Serve immediately.

## Equipment

- oven
- lined baking tray
- small oven dish

## Tips

- Volume eating like this can be an absolute game changer when you're in a calorie deficit.
- The parmesan cheese makes it nice and crispy.

## Source

- Original video: https://www.instagram.com/reel/DVuZYTMk0k3/
- Recipe page: https://www.cliprecipe.com/recipe/35ca3088-fe0f-44b5-b331-a5dde0d73e1f
- Extracted: 2026-03-23

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt