# Day 6 Smoothie Detox

A 12-day smoothie detox recipe for day 6, this smoothie is rich in vitamins and omega 3 and contains vitamin A, C, K, B, folic acid and iron.

- Servings: 3 servings
- Total time: 12 min
- Category: Drink
- Language: en

## Ingredients

- 480 ml coconut milk
- 240 ml water
- 90 g baby spinach
- 2 tbsp ground flaxseeds
- 300 g mango chunks
- 2 small banana
- 1 big orange
- 0 stevia

## Instructions

1. Add coconut milk, water, spinach and ground flaxseeds to the blender and blend for 1 minute.
2. Add mango chunks, banana and orange, then blend for another minute.
3. Pour the smoothie into a serving jar.

## Equipment

- blender
- knife
- cutting board

## Source

- Original video: https://www.instagram.com/reel/CXLBekzBDX0/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/355c7ce6-4372-4c8f-a380-8e6b03d52aef
- Extracted: 2025-04-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt