# Caprese Pesto Chicken Wrap

A quick and easy Caprese Pesto Chicken Wrap recipe, packed with protein and perfect for a lunch.

- Servings: 1 servings
- Total time: 10 min
- Cuisine: Italian
- Category: Salad
- Language: en

## Ingredients

- 120 g cooked chicken breast
- 1 flour tortilla wrap
- 50 g reduced fat mozzarella
- 30 g pesto
- 1 tomato
- 1 handful baby spinach
- 1 olive oil spray

## Instructions

1. Lay your wrap down and spread your pesto all over the middle.
2. Add tomato in the middle of the top section and spinach at the bottom.
3. Top the spinach with mozzarella and tomato with chicken.
4. Fold in from the sides, then fold upwards to create a little parcel.
5. Pan fry in a pan sprayed with olive oil spray for a few minutes on each side until crispy.

## Equipment

- frying pan

## Source

- Original video: https://www.tiktok.com/@recipeswith_jess/video/7374149223677267232?lang=en
- Recipe page: https://www.cliprecipe.com/recipe/353ff273-13d2-49c8-8c3a-1587c807be22
- Extracted: 2025-01-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt