# McChicken Smash Tacos

This recipe is for crispy seasoned chicken, fresh shredded lettuce, and tangy McChicken sauce on a crunchy tortilla, providing a healthier and high-protein alternative to the fast-food favorite.

- Servings: 4 servings
- Cuisine: Mexican
- Category: Lunch
- Language: en

## Ingredients

- 500 g ground chicken
- 2 tsp garlic powder
- salt
- black pepper
- 4 medium flour tortillas
- 0.5 cup breadcrumbs
- 1 cup shredded iceberg lettuce
- 0.25 cup light mayonnaise

## Instructions

1. In a small bowl, mix together the light mayonnaise and miracle whip until smooth set aside.
2. In a medium bowl, mix ground chicken with garlic powder, black pepper, and salt.
3. Press a thin layer of seasoned chicken onto the back of each flour tortilla, ensuring it covers the surface evenly.
4. Sprinkle breadcrumbs on the chicken for added crunch.
5. Heat a large skillet over medium-high heat with a little avocado oil.
6. Place the tortilla chicken-side down and cook for 3-4 minutes until the chicken is golden and fully cooked.
7. Flip and crisp up the tortilla side for another 2-3 minutes.
8. Spread a generous amount of McChicken sauce over the crispy chicken.
9. Top with shredded lettuce.
10. Fold it up like a taco.
11. Take a bite and enjoy.

## Equipment

- small bowl
- medium bowl
- fork
- large skillet
- spatula
- cutting board

## Tips

- The McChicken sauce recipe used is the Canadian version (sweeter), not the American one.
- These tacos are about 10 times healthier and have more protein than a real McChicken, while also being very easy to make.

## Source

- Original video: https://www.tiktok.com/t/ZP8S3VfCb/
- Recipe page: https://www.cliprecipe.com/recipe/34ee79c7-e615-4d6c-bf3e-052bffd78619
- Extracted: 2025-09-28

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt