# Vegan Steak

- Servings: 2 steaks
- Category: Dinner
- Diet: vegan
- Language: en

## Ingredients

- 200 g canned lentils
- 1 cup vital wheat gluten
- 1 tbsp smoked paprika
- 1 tbsp hot/spicy paprika
- 1 tbsp soy sauce
- 1 tsp cumin
- 1 tsp garlic powder
- 1 tsp onion powder
- black pepper (optional)

## Instructions

1. Add all the ingredients to a bowl and mix well.
2. Mash the mixture with a spoon, then knead it very well until everything is thoroughly combined and the mixture becomes firm.
3. Shape the mixture into 2 steaks.
4. Steam the steaks using a steaming basket. If you don't have one, place 3 aluminium foil balls in a deep pan, add a heat-resistant plate on top, and place the steaks on the plate. Bring the water to a boil, then reduce the heat to medium-low.
5. Steam the steaks.
6. Fry the steaks on both sides until golden brown.

## Equipment

- bowl
- spoon
- steaming basket
- deep pan
- aluminium foil
- heat-resistant plate

## Tips

- These go great with vegan BBQ sauce!

## Source

- Original video: https://www.instagram.com/reel/DdOtxOloLmI/?stkn=MW9lZHBwMXBtcHhm
- Creator: Max | Animal Free Recipe
- Recipe page: https://www.cliprecipe.com/recipe/34a0bf67-8a0e-4ba9-9e6c-210e7b867c29
- Extracted: 2026-09-13

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt