# Chocolate Chip Black Bean Muffins

These delicious muffins are a great way to get more fiber and protein with less sugar, and can be frozen for later.

- Total time: 30 min
- Cuisine: American
- Category: Baked Goods
- Language: en

## Ingredients

- 2.25 cups Black Beans, drained and rinsed
- 4 Eggs
- 0.5 cup Maple Syrup
- 0.5 cup Cocoa Powder
- 1 Tbsp Neutral Oil
- 1 tsp Vanilla Extract
- 1 tsp Baking Powder
- 0.25 tsp Salt
- 0.33 cup Semi-sweet Mini Chocolate Chips

## Instructions

1. Preheat oven to 350° F and line a muffin tin with liners.
2. In a food processor or blender, blend together black beans and 1 egg until combined.
3. Add remaining eggs, maple syrup, cocoa powder, oil, vanilla, baking powder, and salt and blend until completely combined, scraping the sides as needed.
4. Stir in chocolate chips.
5. Pour batter evenly into prepared muffin tin and sprinkle with additional chocolate chips, if desired.
6. Bake at 350° F for 25 to 30 minutes or until a toothpick comes out mostly clean.
7. Allow to cool for about 5 minutes in the muffin tin.
8. Remove to a cooling rack and allow to cool for 10 minutes.

## Equipment

- food processor
- blender
- muffin tin
- liners
- cooling rack

## Tips

- Don't skip the cocoa powder, as it prevents the muffins from tasting like beans.
- The oil adds fat for a delicious taste.
- Mini chocolate chips disperse better for more chocolatey flavor.
- Muffins can be frozen for up to 3 months and reheated from frozen in the microwave for about a minute.
- A pancake version can be made with less beans and added peanut butter.

## Source

- Original video: https://www.facebook.com/reel/2093987788022141/?mibextid=rS40aB7S9Ucbxw6v
- Recipe page: https://www.cliprecipe.com/recipe/349733c0-e241-4234-914e-4122064f06f0
- Extracted: 2026-01-29

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt