# Kale Salad

A kale salad that is made every week, and that everyone in the house loves.

- Cuisine: Italian
- Category: Salad
- Language: en

## Ingredients

- lot kale
- drizzle olive oil
- 1 whole lemon lemon juice
- 2 avocados
- couple of shakes salt
- cover the top nutritional yeast
- cucumbers
- tomatoes
- onions
- spoonfuls sun-dried tomatoes bruschetta

## Instructions

1. Add the cleaned kale into a large bowl.
2. Drizzle olive oil over the kale.
3. Work the oil into the kale and massage it.
4. Squeeze the juice of a whole lemon into the salad.
5. Slice the avocados and squeeze them into the salad.
6. Cover the top of the salad with nutritional yeast.
7. Add a couple of shakes of salt.
8. Massage the ingredients into the salad.
9. Put some of the salad aside for the oldest daughter.
10. Add the cucumbers, tomatoes, and onions.
11. Add the sun-dried tomatoes bruschetta.
12. Toss everything together.

## Equipment

- bowl
- knife
- lemon squeezer

## Tips

- Add bell peppers, olives, onions, and sun-dried tomatoes for preferred toppings.
- Almonds or walnuts add a nice crunch.
- You can add protein as a topping.

## Source

- Original video: https://www.tiktok.com/t/ZP86YxVdk/
- Recipe page: https://www.cliprecipe.com/recipe/346a4647-b223-4919-a87d-05b45499be6d
- Extracted: 2025-05-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt