# Pizza Rolls

These high-protein, macro-friendly pizza rolls can be meal-prepped for weight loss and stored frozen.

- Servings: 8 servings
- Cuisine: Italian
- Category: Appetizer
- Language: en

## Ingredients

- 8 low carb burrito tortillas
- 180 g Turkey pepperonis
- 300 g marinara sauce
- 200 g blended fat free cottage cheese
- 80 g 2% mozzarella
- 80 g Fat free mozzarella
- Seasonings of choice (Kinder Roasted Garlic & Brown Butter)

## Instructions

1. Slice turkey pepperonis into quarters and add to a bowl.
2. Pour over marinara sauce, blended cottage cheese, and a blend of low-fat and fat-free mozzarella, and seasonings.
3. Mix all ingredients in the bowl.
4. Spoon the mixture onto low carb burrito tortillas.
5. Roll the tortillas.
6. Place the rolls on a baking sheet.
7. Add garlic seasoning and oregano on top.
8. Add to the oven at 450 for about 8-10 minutes.
9. Enjoy immediately or flash freeze and reheat when ready to eat.

## Equipment

- bowl
- spoon
- baking sheet
- oven

## Tips

- Store frozen
- Microwave for 2-3 minutes to reheat

## Source

- Original video: https://www.tiktok.com/t/ZTjfjFWao/
- Recipe page: https://www.cliprecipe.com/recipe/33cf1419-e5f1-4810-96af-b74d408c70d1
- Extracted: 2025-05-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt