# Honey Teriyaki Chicken & Rice

A high-protein, macro-friendly dish featuring chicken and rice in a honey teriyaki sauce, cooked in a slow cooker and served with a low-calorie yum yum sauce.

- Servings: 2 servings
- Cuisine: Japanese
- Category: Dinner
- Language: en

## Ingredients

- 340 g boneless skinless chicken thighs
- 18.75 g soy sauce
- 7.5 g dark soy sauce
- 20 g honey
- 15 g mirin
- 7.5 g ginger paste
- 3.75 g garlic paste
- 0.75 Tbsp cornstarch
- 1 Tbsp cold water
- 120 g short grain or sushi rice, dry weight
- 25 g low-fat mayo
- 25 g 0% greek yogurt
- 18.75 g sriracha
- to taste salt
- to taste pepper
- to taste garlic powder
- as needed for desired consistency milk
- 0.5 stalks green onions, chopped

## Instructions

1. Add boneless skinless chicken thighs to your slow cooker.
2. Add soy sauce, honey, mirin, ginger, garlic and corn starch to the slow cooker.
3. Mix all ingredients.
4. Cook on high for 4-5 hours or low for 5+ hours.
5. Add cooked rice.
6. Mix rice, chicken, and sauce.
7. Make the yum yum sauce, mix together all the ingredients in a bowl.

## Equipment

- slow cooker
- bowl

## Tips

- The corn starch slurry can be added before or after cooking the chicken, but it's recommended to add it at the end to better assess the need for thickening.
- Rice can be mixed directly with the chicken or kept separate.

## Source

- Original video: https://youtube.com/shorts/wOuljQRecnY?si=YZZGI3aOQ-GALdPh
- Recipe page: https://www.cliprecipe.com/recipe/338dd1a2-8182-4bf6-8372-1f80a53eb74f
- Extracted: 2025-06-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt