# High-Protein Chocolate Mousse

A high-protein chocolate mousse made from blended cottage cheese, cocoa powder, honey, and milk, chilled for two hours, perfect for muscle building and recovery.

- Total time: 120 min
- Category: Dessert
- Language: en

## Ingredients

- 1 cup Cottage cheese
- 1 tablespoon Raw cocoa powder
- 1 to 2 teaspoons Honey
- 2 to 3 tablespoons Milk

## Instructions

1. Place all ingredients into a blender.
2. Blend until the mixture turns thick, smooth, and mousse-like.
3. Transfer to a small bowl or glass container.
4. Chill in the refrigerator for at least 2 hours.
5. Serve cold for best texture.

## Equipment

- blender
- small bowl or glass container

## Tips

- Serve cold for best texture.

## Source

- Original video: https://www.instagram.com/reel/DT5IY7-lKw8/?igsh=MXVoaXY0Z3o5b2pnag==
- Recipe page: https://www.cliprecipe.com/recipe/334cd60d-0d79-429c-81d2-a4e75aad79fc
- Extracted: 2026-01-26

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt