# Baked Eggs with Tomatoes, Spinach, and Mozzarella

A healthy and nutritious breakfast recipe that is quick, delicious, and only 250 calories.

- Servings: 2 servings
- Total time: 15 min
- Cuisine: Italian
- Category: Breakfast
- Language: en

## Ingredients

- 4 eggs
- 50 grams mozzarella cheese
- 12 cherry tomatoes
- 1 handful green onion
- 1 handful spinach

## Instructions

1. Place a round of parchment paper into the air fryer basket.
2. Crack four eggs into the center of the parchment paper.
3. Cut cherry tomatoes in half and arrange around the eggs.
4. Add chopped green onions over the eggs and tomatoes.
5. Season with salt and pepper.
6. Add spinach leaves over the other ingredients.
7. Sprinkle 50-100 grams of shredded mozzarella cheese over the spinach.
8. Set the air fryer to 175°C (350°F) and cook for 15 minutes.

## Equipment

- air fryer

## Source

- Original video: https://www.tiktok.com/t/ZTjLjLmJQ/
- Recipe page: https://www.cliprecipe.com/recipe/33110557-bd5f-4bd1-a93c-dcefa9c4dbcd
- Extracted: 2025-04-16

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt