# Loaded Southwestern Breakfast Burrito

This recipe shows how to make high protein frozen burritos with a Southwestern flavor profile.

- Servings: 2 servings
- Cuisine: Mexican
- Category: Breakfast
- Language: en

## Ingredients

- 0.36 onions
- 0.36 poblanos
- 0.36 bell peppers
- 2.91 oz Hatch green chiles
- 1.45 extra lean chicken sausages
- 0.18 lb 93% beef or turkey
- 0.36 tsp coarse salt
- 0.18 teaspoon garlic powder
- 0.18 teaspoon chili powder
- 0.09 teaspoon rubbed sage
- 0.09 teaspoon Italian seasoning
- 0.09 teaspoon cumin
- 0.18 tablespoon maple syrup
- 2.18 eggs
- 72.73 g egg whites
- 36.36 g cheddar cheese
- to taste salt & pepper
- 2 burrito tortillas
- 5.45 g 0% greek yogurt per burrito
- chopped cilantro

## Instructions

1. Cook down some onions until translucent.
2. Add in a mixture of poblanos and bell peppers.
3. Add in about 16 ounces of hatch green chiles, give those a mix, and place to the side.
4. Cut up the chicken sausage.
5. Add some lean ground beef to a pan.
6. Add the seasoning shown on screen and some maple syrup.
7. Add in your chicken sausage, your pepper and onion mixture, and mix.
8. Crack a dozen eggs into a pan along with some egg whites.
9. Cook those over super low heat until they're about 70% done.
10. Add in your salt, pepper, and a bunch of cheddar cheese. Give that a mix until cooked all the way through.
11. Add plain Greek yogurt or sour cream, your cheesy eggs, sausage and pepper mixture, and a little bit of cilantro to a tortilla.
12. Give it a roll.

## Equipment

- knife
- cutting board
- pot
- spatula
- pan
- whisk
- ladle

## Tips

- Cook the onions/peppers until nearly all water has evaporated and they begin to brown. When you place them to the side, I recommend placing in a strainer to let excess liquid drain (to avoid soggy burritos)
- Since these are extra large, I like to eat them fork-and-knife style and make a smother sauce (mix hot sauce or enchilada sauce w Greek yogurt or sour cream, pour over the top)
- If you don’t want to use chicken sausage, you can double the “Lean Ground Breakfast Sausage” instead
- Remove from freezer, wrap in a paper towel, microwave for 2-3 mins, then air fry at 375 for 6-8 minutes to crisp up your tortilla, or pan fry

## Source

- Original video: https://youtube.com/shorts/XhYTQC-wVlw?si=fo5kST7LOdkBM9_v
- Recipe page: https://www.cliprecipe.com/recipe/3281c279-2d89-4057-9b86-0203e985df1b
- Extracted: 2025-06-14

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt