# High Protein, Plant-Based Burritos

These high protein, plant-based burritos can be prepped in under an hour and frozen for 4+ months, ready to heat in a minute.

- Servings: 10 servings
- Total time: 60 min
- Cuisine: Mexican
- Category: Drink
- Language: en

## Ingredients

- block extra firm tofu
- olive oil
- red onion
- red bell pepper
- garlic
- taco seasonings
- soy sauce
- lime juice
- veggie broth
- rice
- tomato paste
- seasonings
- vegetable broth
- creamy chipotle sauce
- jalapeños
- pickled red onions

## Instructions

1. Grate a block of extra firm tofu.
2. Add olive oil to a pan.
3. Add red onion to the pan.
4. Add red bell pepper and garlic to the pan and sauté.
5. Add the grated tofu to the pan.
6. Add taco seasonings, soy sauce, lime juice, and veggie broth to the pan.
7. Mix everything together until it looks like ground meat.
8. Add rice to a pot.
9. Add tomato paste and seasonings to the rice.
10. Add vegetable broth to the rice and mix.
11. Cover the pot and let the rice cook.
12. Spread creamy chipotle sauce on a tortilla.
13. Add the seasoned rice on top of the sauce.
14. Add the tofu mixture on top of the rice.
15. Add sliced jalapeños and pickled red onions.
16. Fold the sides of the tortilla over the filling.
17. Fold one end over the filling.
18. Roll the burrito tightly.

## Equipment

- grater
- pan
- pot
- spatula

## Source

- Original video: https://www.instagram.com/reel/DHUAKowxMMk/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
- Recipe page: https://www.cliprecipe.com/recipe/3249de5d-297b-443b-ab66-dc97842ccc4d
- Extracted: 2025-08-01

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt