# Primavera Beans

Light, fresh and high protein, this easy 15-minute meal features creamy butter beans with garlic, herbs, and greens, topped with crisp sugar snaps and served on sourdough.

- Servings: 2 servings
- Total time: 15 min
- Category: Baked Goods
- Language: en

## Ingredients

- 1 bunch spring onions
- 2 cloves garlic
- 1 lemon
- 1 large bunch asparagus
- 1 handful dill
- 1 handful mint leaves
- 2 tbsp extra virgin olive oil
- 1 large jar butter beans (with liquid)
- 3 tbsp plant-based cream cheese or crème fraîche
- 1 handful broad beans
- 1 handful frozen peas
- 15 g nutritional yeast (nooch!)
- 1 handful sugar snap peas
- Salt
- pepper
- Toasted sourdough
- Extra virgin olive oil
- Cracked black pepper

## Instructions

1. Slice spring onions, garlic, herbs and asparagus.
2. Juice half the lemon.
3. Sauté spring onions and garlic in olive oil.
4. Add butter beans + 100ml water.
5. Stir through cream cheese until glossy.
6. Toss in asparagus, peas, and broad beans.
7. Simmer till just tender.
8. Stir in nooch and lemon juice.
9. Season to taste.
10. Top with sugar snap peas, herbs, and a drizzle of oil.
11. Load onto toast and enjoy!

## Equipment

- pan

## Source

- Original video: https://www.instagram.com/reel/DM7fAFHMNkv/?igsh=MXNkYnFxcHR5cHFnag==
- Recipe page: https://www.cliprecipe.com/recipe/3239022c-c608-407e-a9e8-2518030aad85
- Extracted: 2026-02-02

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt