# Homemade Energy Bars

This recipe shows how to make homemade energy bars with oats, cranberries, peanuts, rice crispy cereal, marshmallows, peanut butter, agave, vanilla extract, cinnamon, and salt.

- Servings: 1 servings
- Total time: 2 min
- Category: Snack
- Language: en

## Ingredients

- 1 cup quick old fashion oats
- 1 cup dried cranberries
- 1 cup peanuts
- 1 stick butter
- 1 bag marshmallows
- 2 tablespoons agave
- 4 cups rice crispy cereal
- 1 cup peanut butter
- 1 teaspoon vanilla extract
- 1 pinch cinnamon
- 1 pinch salt

## Instructions

1. Mix oats, cranberries, and peanuts in a bowl.
2. Melt butter and marshmallows in a saucepan over low heat. Add agave.
3. Add rice crispy cereal to the oat mixture.
4. Stir in the melted marshmallow mixture and peanut butter, add vanilla extract, cinnamon, and salt.
5. Press the mixture into a baking sheet and let it harden.
6. Cut into squares and serve.

## Equipment

- mixing bowl
- spatula
- saucepan
- baking sheet
- rolling pin

## Source

- Original video: https://www.tiktok.com/t/ZTjJt1mFg/
- Recipe page: https://www.cliprecipe.com/recipe/3232d4ee-6b01-48cc-be31-bb1aaa954611
- Extracted: 2025-04-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt