# Delicious and Healthy Bread Replacement

A delicious and healthy recipe to replace bread for breakfast.

- Cuisine: Brazilian
- Category: Baked Goods
- Language: en

## Ingredients

- 2 Ovos
- 200 300g Batata Doce Média
- 1 Colherada de Mel
- 1 colher óleo de coco

## Instructions

1. Put the sweet potato to cook.
2. When it is soft, remove the husks and knead it.
3. Crack the eggs and mix with the potato until a dough forms.
4. Add a spoonful of honey if you are not diabetic.
5. Place the dough in a frying pan.
6. Put a spoonful of coconut oil in it so it doesn't stick and add more beneficial nutrients.
7. Fry on one side and then turn to fry on the other.
8. Serve and savor this delight with the family.

## Equipment

- Plate
- Pot
- Fork
- Spoon
- Container
- Frying pan

## Tips

- If you are not diabetic, you can add a spoonful of honey.
- If you want, you can also season to your liking.
- Put pink salt, oregano, saffron, pepper

## Source

- Original video: https://youtu.be/QCv6glxWVJY?si=nDeawuiiUtG0EiRk
- Recipe page: https://www.cliprecipe.com/recipe/31c659ef-39a6-459d-8bdd-e31a7e9b815b
- Extracted: 2025-06-19

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt