# Creamy, High-Protein Chicken Pasta

This creamy, high-protein chicken pasta is a delicious and filling meal perfect for fitness goals and meal prepping.

- Servings: 7 servings
- Total time: 195 min
- Cuisine: Italian
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 2 lbs chicken breast
- 24 oz jar Italian pasta sauce
- 22 oz jar Alfredo sauce
- 1 spoonful Minced garlic
- onion powder
- pepper
- smoked paprika
- 1 box Barilla protein pasta
- 1 bag fat-free mozzarella cheese
- Fresh chives

## Instructions

1. Add chicken breast to a crockpot.
2. Pour Italian pasta sauce over the chicken.
3. Add Alfredo sauce to the crockpot.
4. Add onion powder.
5. Add smoked paprika.
6. Add minced garlic.
7. Add pepper.
8. Add salt.
9. Mix all ingredients in the crockpot.
10. Set the crockpot to high for 3 hours.
11. Shred the cooked chicken with a fork.
12. Boil the protein pasta.
13. Add the cooked pasta to the crockpot.
14. Mix the pasta with the chicken and sauce.
15. Stir in half of the fat-free mozzarella cheese.
16. Top with the remaining mozzarella cheese.
17. Cover and let it sit for 15 minutes to melt the cheese.
18. Divide the chicken pasta into 7 portions for meal prep.

## Equipment

- Crockpot
- fork
- pot
- colander
- wooden spoon
- meal prep containers

## Tips

- Once the chicken is cooked, shred it with a fork.
- Stir in half of the fat-free mozzarella and top with the rest. Let it sit for 15 more minutes to melt.

## Source

- Original video: https://www.tiktok.com/t/ZP8BYoQsG/
- Recipe page: https://www.cliprecipe.com/recipe/31674532-b7fa-463b-a2d5-9a3a4b1528f4
- Extracted: 2025-08-18

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt