# Salad

A video showing how to make a delicious mixed salad.

- Category: Salad
- Language: en

## Ingredients

- some lettuce
- some arugula
- some cherry tomatoes
- some grapes
- some mango
- some pasta
- some chicken
- some natural yogurt
- some zero ketchup
- some lemon
- some salt
- some chickpeas
- some croutons

## Instructions

1. Put the lettuce in a bowl.
2. Add arugula, cherry tomatoes and grapes.
3. Add the mango.
4. Add pasta and chicken.
5. In a small bowl, add natural yogurt, zero ketchup, lemon and salt.
6. Mix everything.
7. Add to the salad.
8. Add the chickpeas and croutons.
9. Mix the salad and serve.

## Equipment

- knife
- cutting board
- bowls

## Source

- Original video: https://www.instagram.com/reel/DA4jTPwsUu4/?igsh=MW1zZ2lkc2tteHZ6Zg==
- Recipe page: https://www.cliprecipe.com/recipe/30ff06b1-2699-440b-8c57-67700d4e2c79
- Extracted: 2025-05-21

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt