# Ground Beef & Gravy

This easy ground beef and gravy is the perfect one-pan, gluten-free main, served over mashed potatoes for the coziest Southern Comfort bowls.

- Cuisine: Indian
- Category: Side
- Language: en

## Ingredients

- 1 lb ground beef
- Salt
- pepper
- 2 tbsp ghee
- 3 cloves garlic, minced
- 1 tbsp dried minced onion
- 1 tbsp arrowroot starch
- 2 tsp arrowroot starch
- 1.75 cup beef broth
- 1 tbsp coconut aminos
- 1 tbsp fresh parsley, chopped
- mashed sweet potatoes
- green beans

## Instructions

1. Make gluten-free gravy directly in the same pan.
2. Serve over some mashed sweet potatoes.
3. Add green beans on the side.

## Equipment

- pan

## Source

- Original video: https://www.facebook.com/unboundwellnessnutrition/videos/1543972720165418/
- Recipe page: https://www.cliprecipe.com/recipe/30f6e3c8-973d-4e72-9ed4-2ed83253c79c
- Extracted: 2026-01-11

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt