# High Protein Crispy Beef Arayes

A delicious and flavor packed meal with over 40 grams of protein each.

- Servings: 5 servings
- Cuisine: Middle Eastern
- Category: Baked Goods
- Language: en

## Ingredients

- 800 g lean ground beef
- 1 medium diced onion
- 4 garlic cloves
- chopped coriander
- 2 tsp smoked paprika
- 1 tsp back pepper
- 1 tsp cayenne
- 2 tsp salt
- 1 pitta bread
- cooking spray

## Instructions

1. Combine lean ground beef, diced onion, garlic cloves, coriander, chilies and seasoning
2. Mix all the ingredients with your hands.
3. Slice pitta bread and add 1/5 of the arayes filling.
4. Spray the pan and place the arayes.
5. Cook on medium high for two to three minutes on each side till the outside is crispy and the meat is cooked through.
6. Slice them and serve.

## Equipment

- bowl
- knife
- pan

## Tips

- Cook for 2-3 minutes each side till the outside is crispy and the meat is cooked through

## Source

- Original video: https://www.tiktok.com/t/ZTjnABUYb/
- Recipe page: https://www.cliprecipe.com/recipe/30330530-7634-427d-815b-3a6b970d1734
- Extracted: 2025-06-17

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt