# Easy, Healthy Cilantro Lime Sauce

A low-calorie, creamy all-purpose cilantro lime sauce that is easy to make and perfect for any dish.

- Servings: 8 servings
- Total time: 1 min
- Category: Sauce & Condiment
- Language: en

## Ingredients

- 1 cup cilantro
- 4 garlic cloves
- 2 jalapeno peppers
- 1 lime
- 0.5 cup fat free Greek yogurt
- 0.5 cup light mayo / miracle whip
- 1 tsp honey or any sweetener
- 0.25 tsp salt
- 0.25 cup green onions

## Instructions

1. Add one heaping cup of cilantro to a blender.
2. Add four garlic cloves to the blender.
3. Add two jalapeño peppers to the blender.
4. Squeeze the juice of one lime into the blender.
5. Add half a cup of fat-free Greek yogurt to the blender.
6. Add half a cup of light mayo or Miracle Whip to the blender.
7. Add one teaspoon of honey or any sweetener to the blender.
8. Add a quarter teaspoon of salt to the blender.
9. Optionally, add a quarter cup of green onions to the blender.
10. Blend all ingredients until smooth.
11. Pour the smooth sauce into a squeeze bottle for storage in the refrigerator.

## Equipment

- blender
- squeeze bottle

## Tips

- If you have a zester/microplane, zest your lime peel before squeezing the juice in your sauce mix. Add the lime zest for an extra flavor boost.
- Store the sauce in your refrigerator for up to the expiry date of your Greek yogurt.
- You can use all Greek yogurt and omit the mayo. However, you will be left with a slightly thinner sauce, more of a dressing!
- This sauce can be used for meats (e.g., chicken, shrimp, wraps, tacos, salads, and burritos).

## Source

- Original video: https://www.facebook.com/reel/666846966483137/?sfnsn=mo&mibextid=6AJuK9
- Recipe page: https://www.cliprecipe.com/recipe/302417c5-2776-4be7-a7e7-169b1b81a69a
- Extracted: 2025-11-09

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt