# Dietitian's Instant Ramen

A quick and affordable instant ramen meal enhanced with protein, fiber, and nutrients.

- Cuisine: Japanese
- Category: Soup
- Language: en

## Ingredients

- Instant ramen
- eggs
- edamame
- spinach
- carrots
- green onions
- nori
- sesame seeds

## Instructions

1. Start with instant ramen as a base for your meal.
2. Add eggs and edamame for more protein.
3. Add spinach and carrots to increase fiber and nutrients.
4. Finish the meal with green onions, nori, and sesame seeds.

## Tips

- Focus on what to add to, not what to subtract from your meals.
- If you need to limit sodium for medical reasons, add half the seasoning packet and/or don’t drink the leftover broth.
- If you need to limit carbohydrates for medical reasons, add a portion of the ramen in the packet.

## Source

- Original video: https://www.youtube.com/watch?v=C7WP_oNlwXM
- Recipe page: https://www.cliprecipe.com/recipe/2fdff25d-c222-4413-810f-606a67186bd4
- Extracted: 2026-07-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt