# Sweet Potato Chili

A delicious and super filling sweet potato chili that packs over 50 grams of protein per serving and is ideal for meal prep.

- Servings: 5 servings
- Total time: 180 min
- Cuisine: American
- Category: Soup
- Language: en

## Ingredients

- 34 oz 93/7 ground beef
- 500 g diced sweet potatoes
- 1 can (14 oz) diced tomatoes
- 1 can (15 oz) black beans, rinsed and drained
- 1 cup corn (frozen or canned, drained)
- 1 cup beef bone broth
- 2 tsp chili powder
- 1 tsp cumin
- 1 tsp smoked paprika
- 0.5 tsp garlic powder
- 1.5 tsp Salt
- 0.5 tsp pepper
- Plain Greek yogurt
- lime juice
- low fat shredded cheese

## Instructions

1. Lightly season then brown ground beef in a skillet for 3-4 minutes for extra flavor.
2. Transfer ground beef to the crockpot.
3. Add sweet potatoes, diced tomatoes, black beans, corn, bone broth, and seasonings to the crockpot.
4. Stir to combine.
5. Cook on low for 6–7 hours or high for 3–4 hours, until sweet potatoes are tender and chili is thickened.
6. Taste and adjust seasonings.
7. Portion into 5 individual containers.
8. Add optional garnishes when serving: a dollop of Greek yogurt, a sprinkle of low fat shredded cheese, lime juice and chopped cilantro.

## Equipment

- skillet
- crockpot
- individual containers

## Tips

- Reheat: Microwave 1–2 minutes per serving stirring halfway through or oven 350°F for 10–15 minutes (covered).
- If planning to freeze let them cool completely, then freeze in individual containers for up to 2 months.
- Keep garnishes separate until eating to maintain texture and freshness.

## Source

- Original video: https://www.tiktok.com/t/ZP8xm67YK/
- Recipe page: https://www.cliprecipe.com/recipe/2fdecb4b-b839-44ad-b5ff-8a46ba26c8e4
- Extracted: 2026-03-03

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt