# Creamy lemon and courgette rigatoni

This super easy, quick, and yummy plant-based pasta is a current favorite, perfect for a healthy and lazy vegan dinner.

- Cuisine: Italian
- Category: Dinner
- Language: en

## Ingredients

- Rigatoni pasta
- Olive oil
- Plant butter
- Courgette
- 200 ml Creamy oat fraiche
- Lemon zest
- Nutritional yeast
- Spinach
- Fresh parsley

## Instructions

1. Boil water in a pot for the pasta.
2. Add rigatoni pasta to the boiling water.
3. Slice the courgette into rounds.
4. Heat olive oil in a pan.
5. Add plant butter to the pan.
6. Add the sliced courgette to the pan.
7. Cover the pan with a lid.
8. Sauté the courgette until softened.
9. Add creamy oat fraiche to the pan with the courgette.
10. Stir the creamy oat fraiche with the courgette.
11. Zest a lemon directly into the pan.
12. Add nutritional yeast to the mixture.
13. Add spinach to the sauce.
14. Drain the cooked rigatoni and add it to the pan with the sauce.
15. Mix everything together until the pasta is well coated.
16. Garnish with fresh parsley before serving.

## Equipment

- Pot
- Pan
- Chopping board
- Knife
- Blender
- Wooden spoon
- Grater

## Tips

- This recipe is easy and plant-based, making it a healthy option.

## Source

- Original video: https://www.tiktok.com/@hannahfflem/video/7532616109556780310?_r=1&_t=ZN-8yS93hPqKb0
- Recipe page: https://www.cliprecipe.com/recipe/2fa8a0a7-db3e-47b8-8416-98305e37d41c
- Extracted: 2025-08-04

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt