# High Protein Grilled Cheese Burritos

High protein grilled cheese burritos with over 60g of protein each.

- Servings: 6 servings
- Total time: 20 min
- Cuisine: Italian
- Category: Soup
- Language: en

## Ingredients

- 0.5 unit diced white onion
- 900 g extra lean beef mince
- 4 cloves minced garlic cloves
- 1 tsp salt
- 1 tsp chilli powder
- 0.5 tsp ground cumin
- 2 tsp smoked paprika
- 0.5 tsp black pepper
- 1 tsp onion & garlic powder
- 1.5 tsp oregano
- 400 g crushed tomatoes
- 100 g light cheddar cheese
- 250 ml chicken broth
- 1 handful coriander
- 600 g minute rice
- 6 unit tortillas
- 1 tbsp nacho cheese sauce
- 20 g light grated mozzarella

## Instructions

1. Cook diced onions and extra lean beef mince in a frying pan.
2. Add minced garlic cloves, salt, chilli powder, cumin, smoked paprika, black pepper, onion & garlic powder, and oregano.
3. Stir in crushed tomatoes.
4. Add light cheddar cheese and chicken broth; mix until well combined.
5. Add coriander and cooked minute rice.
6. Mix and cook for 15-20 minutes on low heat, mixing every few minutes.
7. Warm the tortillas.
8. Evenly distribute the beef mixture across each tortilla, top with nacho cheese sauce and coriander, then roll tightly.
9. Place some light mozzarella cheese on a pan, put the burrito on top to seal, and cook until golden brown and crispy.
10. Repeat the process for the other five burritos.

## Equipment

- frying pan
- wooden spoon

## Source

- Original video: https://www.instagram.com/reel/C_u8HVwSlMc/?igsh=MW4zaGZlcjEzc2hudw==
- Recipe page: https://www.cliprecipe.com/recipe/2f67b847-d557-424e-ae9f-153f620ac4c7
- Extracted: 2025-02-06

Extracted from the video by Clip Recipe (https://www.cliprecipe.com). Quantities and steps are as stated or shown in the video. Site guide for agents: https://www.cliprecipe.com/llms.txt